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	<title>DC Harvest &#187; dupont circle</title>
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	<description>Eat Local. Live Better. Be Happy!</description>
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		<title>Strictly Medicinal</title>
		<link>http://www.dcharvest.com/farm-to-table/strictly-medicinal/</link>
		<comments>http://www.dcharvest.com/farm-to-table/strictly-medicinal/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 00:46:01 +0000</pubDate>
		<dc:creator>Art D.</dc:creator>
				<category><![CDATA[Farm to Table]]></category>
		<category><![CDATA[dupont circle]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[trickling springs]]></category>

		<guid isPermaLink="false">http://www.dcharvest.com/?p=159</guid>
		<description><![CDATA[I had hoped to hit a different market this weekend, but with house guests and a whole mess of other things happening, I had to go with the familiar. (Really, I needed one that was open at 9:00 on Sunday and was close to me).
Among the vendors in the bank parking lot, I cannot for [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 360px"><a title="Strictly for Medicinal Purposes only by Carly &amp; Art, on Flickr" href="http://www.flickr.com/photos/wiredwitch/3939367500/"><img src="http://farm4.static.flickr.com/3491/3939367500_2191c71502.jpg" alt="Strictly for Medicinal Purposes only" width="350" height="233" /></a><p class="wp-caption-text">Zingiber officinale </p></div>
<p>I had hoped to hit a different market this weekend, but with house guests and a whole mess of other things happening, I had to go with the familiar. (Really, I needed one that was open at 9:00 on Sunday and was close to me).</p>
<p>Among the vendors in the bank parking lot, I cannot for the life of me remember their name right now, was one selling fresh local ginger root.  That’s right, <a href="http://en.wikipedia.org/wiki/Ginger" target="_blank">Zingiber officinale</a> itself grown right in our own backyard. I grabbed one of the roots and then decided that having two would be better. You see at home, The Wife was in the first few days of a cold, nursing a sore throat among other symptoms.</p>
<p><span id="more-159"></span></p>
<p>If you did not know, ginger has been shown to aid “…the motility of the gastrointestinal tract and have analgesic, sedative, antipyretic and antibacterial properties. “ (<a href="http://en.wikipedia.org/wiki/Ginger" target="_blank">Wikipedia</a>) In other words, it’s a good home remedy for relief of symptoms from a common cold.</p>
<p>Heading home I hit on an even better idea: ginger would be good for her cold, and what’s good for a sore throat? Ice cream, of course! Even better if it’s sweetened with honey from Maryland instead of sugar!  I went up to Glut Food and picked up some Trickling Springs heavy cream and half &amp; half and went home to cook up some medicine. This locally-made, locally-sourced ginger ice cream would be, of course, for medicinal purposes only.</p>
<p>It was not to be used as some dessert, it would be strictly medicinal!</p>
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		<title>Dupont Circle: Purslane</title>
		<link>http://www.dcharvest.com/market-reports/dupont-market-report-purslane/</link>
		<comments>http://www.dcharvest.com/market-reports/dupont-market-report-purslane/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 17:31:23 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Market Reports]]></category>
		<category><![CDATA[dupont circle]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[purslane]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.dcharvest.com/?p=20</guid>
		<description><![CDATA[The Gardeners Gourmet stand is in its full summer glory about now with a dozen different kinds of heirloom greens.  My personal salad favorite, purslane, is back in season.   If you&#8217;ve never tried it, here&#8217;s your invitation to do so!  It&#8217;s super healthy &#8212; more omega-3 than any other vegetable,  and tons of vitamins [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_21" class="wp-caption alignleft" style="width: 260px"><img class="size-full wp-image-21" title="Purslane" src="http://www.dcharvest.com/wp2/wp-content/uploads/2009/06/Purslane_250.jpg" alt="Purslane" width="250" height="188" /><p class="wp-caption-text">Purslane</p></div>
<p>The Gardeners Gourmet stand is in its full summer glory about now with a dozen different kinds of heirloom greens.  My personal salad favorite, purslane, is back in season.   If you&#8217;ve never tried it, here&#8217;s your invitation to do so!  It&#8217;s super healthy &#8212; more omega-3 than any other vegetable,  and tons of vitamins and minerals.  It was apparently Ghandi&#8217;s favorite food.  I eat it raw in salads (pick the leaves off the bigger stems), though you can chop it up (with the stems) and eat it cooked as well.   A quick search found recipes for:   <a href="http://www.epicurious.com/recipes/food/views/Grilled-Zucchini-Salad-with-Purslane-and-Tomato-106887">Grilled Zucchini Salad with Purslane and Tomato</a>, <a href="http://projects.washingtonpost.com/recipes/2002/06/19/springtime-purslane-and-pea-soup/">Purslane and Pea Soup</a>, and <a href="http://www.saveur.com/food/new-recipes/verdolagas-con-carne-de-puerco-51812.html">Purslane and Pork Stew</a> (a Mexican favorite).</p>
<p>I also bought some Indigo Frissee, which tastes like wasabi.  I&#8217;ve never cooked with it before, but I bet it&#8217;s a great saute green &#8212; maybe under a mild fish or pressed tofu.  Both greens are $9 per pound at the Gardeners Gourmet stand.</p>
<p><span id="more-20"></span></p>
<p>My full bounty is pictured below: eggs from pasture-raised chickens, non-homogenized milk (with the cream on top!), homemade mozzarella, tomatoes, basil, sourdough bread, rhubarb, cukes, sugar snap peas, and the greens.</p>
<div id="attachment_29" class="wp-caption alignleft" style="width: 460px"><img class="size-full wp-image-29" title="Market Bounty" src="http://www.dcharvest.com/wp2/wp-content/uploads/2009/06/Purchases_450.jpg" alt="Market Bounty" width="450" height="317" /><p class="wp-caption-text">Market Bounty</p></div>
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